Jun 10 (edited) • General discussion
2 mile weighted walk
Japanese Interval Walking alternating
-3 minutes medium pace
-3 minutes of brisk pace
7
5 comments
2 mile weighted walk
skool.com/kettlebell-carlos
Live workouts with Kettlebells, Steel Clubs and Mace. I provide live workout instruction and coaching techniques to move better!
Leaderboard (30-day)
1
+120
2
+53
3
+30
4
+27
5
+26
Powered by