Hello Toronto! Goodnight all

Good morning everyone!!! How’s your morning!?

Anyone dealing with obsessive thoughts? What I mean is triggers which facilitates falling off the wagon? I have a myriad, however I've tried to keep busy but that craving arises. Especially around a number of past mistaken friendships, and being reminded of those times. I feel the need especially now these days, it is now exactly a week until my best friends death day. Four years since he died and I feel a great urge to use. Do anyone have any advice regarding emotional loss and abstaining in a healthy manner?

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Going out to dinner was very difficult! I used to have glass of wine before even stepping out going cold turkey is ruff I know its theright decision but im not getting the support I need from my spouse.