-(active)Rest day with 8km walking -LGW coaching group -Booked a session with a fellow coach who happens to be a master violin player -Recorded and submitted 3 ads Tomorrow: -Group run -Record and submit 2 ads -Enjoy my existence because I may be dead one day Goodnight!

- DNN swim team - Urbexed with son in Newark NJ. Many parts of that city are a real shit hole, but I suppose that’s the appeal - Unfollowed another 20 Stravites - Movie night Tomorrow - play guitar learn a couple songs - DNN workout

-12km run/gym. Super active week -Recorded and submitted 5 ads -Day 5 of the big ask challenge. Already made 10x my enrolment fee back in asks -Asked a current client if I could double my work this week.........crickets. The win is in asking -Excellent food week. 100% satisfied with my food choices. I love counting calories Tomorrow: -Record 4 ads -Exercise -Be happy and kind goodnight!

-Gym. Worked on lengthening my legs. Failed -Accountability meeting -asked for a raise from one of my corporate clients, also asked for a signed contract for immigration purposes. Received the contract -1-1 sessions -Day 2 big ask challenge -New cheese grater - works -Uncommitted to a workshop for tomorrow. Need Kelly time Tomorrow: -Run/Gym -1-1 session. -Day 3 big ask challenge -More asking Goodnight!

DNN lunch workout Strong team performance for the eeek Un followed 25 Stravites Dinner at Dinosaur BBQ Tomorrow Swim team morning Urbex NJ