Leave a comment to get even more specific. Sobriety isn't just about what we're leaving behind. It's about what we're building! One of the most powerful things we can do in recovery is continuously work on becoming a better version of ourselves. So, where are you putting your energy these days?

Breathwork ✅ 30 mins of Spanish listening practice ✅ Leg session at gym ✅ 20 mins sauna ✅ All before 9am, let's go

Finally found my bottom with this stuff. Made it 30 days before a hard relapse. Almost lost my relationship, about to lose my apartment and my car. I’m so tired. Im finally sick and tired of being sick and tired. 5 days clean. It’s only up from here.

Another sober weekend, over 4 weeks off coke 8.5 hours of much needed sleep Did breathwork Watched videos on inner work Rest days from gym Let's go

-Secured an apartment for 3 months in Tenerife. Paid the deposit and the agency fee. COMMITTED! --Decided that since I was feeling a little financial unstable for a second the best thing to do was to give away $90 to some people in need and bought a nice couple dinner who had no food. Feels great -18,000 steps in on day 1 post marathon. I am in pain 😂 -Got a marathon tote bag from my running group Tomorrow: -Accountability meeting -Go visit a new rehab in Toronto Goodnight SWK!