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351 contributions to Sobriety With Kelly
20h •
Yesterday wins
Did my yoga. Read for 31 minutes. Did some spiritual study. Finished another book Got a headstart on my weekend chores. Did some more Christmas shopping.
2 likes • 13h
I'm thinking your more interested in non-fiction? 'Meditation for the love of it' is a great meditation book. 'the power of now' is a classic. 'The courage to be disliked' is an interesting philosophy/psychology book that was very popular. @Peter Adkins
2d •
Having trouble stopping
I’ve had enough and I wanna really stop drinking but almost every night something comes up that stresses me out and I turned to alcohol. How do I stop the cycle and Jair say no?
1 like • 20h
I think AA would be good for you Ray. A lot of the people there will genuinely want to see you get sober. You can get phone numbers and talk to people in person. I would use the phrase 'stick with the winners', so hang around with the people who have long term sobriety. Try to stick with it for a while too. Don't just go to 1 meeting and think this isn't for me.
1d •
Midday Wins - Thanks Manuel!
@Manuel Iglecias getting out there and kicking ass after 2 hours of sleep motivated me to get work done today that I was thinking of putting off til tomorrow because I didn't sleep well. 5 videos recorded and submitted! Thanks Manuel!
3 likes • 1d
Leading by example @Manuel Iglecias
2d •
Winz
- DNN swim team - Un-followed 50 Strava peeps - Worked from home Tomorrow - DNN workout at lunch - Read - Book business
2 likes • 1d
Is Strava worth it?
4d •
Yesterday wins
Did 5 of my morning SAVERS. Did my yoga. Read for 41 minutes. Had a cold shower. Did some spiritual study. Did some personal development work. Chilled out and enjoyed my day off.
1 like • 3d
@Peter Adkins 1 less than the meaning of life.
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