1)Daily non Negotiables
- journaling
- gratitude
- 3L water
- morning dog walk
2) DAILY DISCOMFORT CHALLENGE
- Forgot to change my clothes after cooking with copious amounts of garlic - went to an NA meeting and noticed half way. There I absolutely reeked.
I wouldn’t of had time to go change so I had to choose , and I chose to tough it out because Recovery comes first
3) GYM!
4) NA step work with sponsor
5) Haircut !!
Tomorrow
GYM - legs part 2 this week
Spend the day with my girls