Yesterday I ran the OC Half-Marathon and I recorded a little reflection afterward and posted it on my Instagram. I thought I’d share it here in case you’re interested to hear about the race. For me about it was about overcoming hurdles, perseverance, and continuing to push myself. These are things I hope we can support each other with in this group. Please feel free to share your wins along the way too so we can cheer you on! If you’d like to follow me on Instagram to see what I’m up to outside of Skool, here I am! @shaunaatkalana

Look back on your week and answer one of the following questions: - What am I most proud of myself for? - What did I learn? - How did I take care of myself? - How did I take a baby step toward becoming my desired future self? - What do I want to take with me from last week? - What do I want to leave behind? Don’t feel pressured to answer all of those questions, but see which one(s) feel easiest to answer!

Look back on your week and answer one of the following questions: - What am I most proud of myself for? - What did I learn? - How did I take care of myself? - How did I take a baby step toward becoming my desired future self? - What do I want to take with me from last week? - What do I want to leave behind? Don’t feel pressured to answer all of those questions, but see which one(s) feel easiest to answer!

Hey hey gang! We've been doing a bunch of cool things around here lately - and it has felt pretty productive, which is great! BUT We can't be all-work-and-no-play SO Share with all of us something that is bringing you joy lately! Maybe it's something cool that has happened to you recently, something you're proud of yourself for, or something you're looking forward to! Don't overthink it, just share something fun! 😉 Maybe even be a little brag-a-docious, we want to celebrate your successes along with you!🥳

Look back on your week and answer one of the following questions: - What am I most proud of myself for? - What did I learn? - How did I take care of myself? - How did I take a baby step toward becoming my desired future self? - What do I want to take with me from last week? - What do I want to leave behind? Don’t feel pressured to answer all of those questions, but see which one(s) feel easiest to answer them!