The Yoga Habits Collective
Private
57 members
Free
🌿 Yoga that fits your real life, not another routine you quit.
If you want the benefits of a consistent yoga practice without the commitment to a studio, you're in the right place.
👋🏻 Hi! I'm Shauna. I've been teaching for 9 years, practicing for 16+ years, certified in Vinyasa & Ashtanga. I built this community to help us build and sustain yoga habits that fit our busy lives - without sacrificing variety and consistency.
👉 Inside you'll find:
✅ Yoga Habits by Design Guide
✅ 6 styles of weekly classes: (🌞 Morning Movement & Meditation, 🧘 Yoga Foundations,
🌊 Yoga Flow, 🔥 Cardio Yoga, 💪 Iron Yoga, 🌿 Gentle Yoga)
✅ Classes range from 5 to 45 minutes.
✅ Guided meditations, and
✅ Live monthly Q&As
✨ Start free and explore, or join The Practice for $9/month for access to the full library of classes, live workshops, and a community that meets you exactly where you are.
Feel stronger, calmer, and more consistent - any style, any schedule 🧘♀️✨
