The Collective Handbook
- The Method Behind the Movement
Start here to learn what we're all about, the philosophy behind our approach, and what we're trying to accomplish here.
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Start Where You Are Challenge
This is the video hub for the Start Where You Are 3-Day Yoga Challenge!
Day 1: We'll start small, doing some easy chair yoga.
Bonus: How to make Healthy Habits stick!
Day 2: We'll build up to some easy full-body movement.
Bonus: Easy Morning 15-min Yoga Wake-Up Flow
Day 3: Then we'll build up to some slightly-higher-energy full-body movement.
Bonus: Ways to Keep Moving!
Get Started Now!
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Habits by Design
You don't need more willpower. You need a better design. Habits by Design walks you through a proven three-step system — Align, Design, Sustain — to build the movement and mindfulness habits you've always wanted. Download the guided workbook and a weekly tracker to get started today!
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Quick Hits Vault
Here you'll find yoga classes and guided meditations that are less than 10 minutes long
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Unlock at Level 2
or Upgrade to Premium
Meditation Station
Enjoy Guided Meditations here!
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Unlock for $9
Confident Beginner Yogi Blueprint
Founding member price: $37 (reg $97)
Because yoga should meet you where you are.
Consider this your yoga manual. 🙌
The Confident Beginner Yogi Blueprint walks you through 20 essential poses in 4 fun workshops — with options to make every pose work for you — and finishes with guided Sun A & B flows you'll actually use. Includes an illustrated 20-pose reference guide to keep!
No flexibility required. No experience needed.
Just you, your mat, and a whole lot of confidence on the other side.
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Unlock for $37
or Upgrade to Premium
30 Days of Gratitude: A Month of Mindful Living
Find more peace, joy, and balance in just 10 minutes a day with this 30-day guided meditation series.
Each session offers a quiet moment to reflect on all you’re grateful for.
Download the printable Gratitude Journal to capture your reflections and return to them anytime you need a gentle reminder of all you have to be grateful for.
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