29d • Announcements
Balance and Breathing - Feature
Going to be changing my group background/card to focus on improving balance and breathing benefits - the main benefits get here (with several trickle down benefits to be sure...)
Thoughts?
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4 comments
Balance and Breathing - Feature
skool.com/john-cloutier
Simple Tai Chi and Qi Gong exercises for adults 50+, taught by a Kinesiologist. No experience required.
Leaderboard (30-day)
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