For years at Inspire Life, I hosted a monthly workshop on how to get better results under care at our office. Practice members loved it and it helped them A LOT. And then COVID happened so I stopped. Many of you have asked how to deepen your results in healing and life...and I've been listening. AND The Big Idea workshop is BACK!! I will be hosting this on Wednesday, Jan. 6th at 6:30pm CT virtually so you can tune in from anywhere and you don't have to worry about getting a babysitter. We'll be discussing: 1. The important paradigm shifts to have in healthcare that either make you well OR more sick 2. The 4M's of how to get results faster and what you can do outside the office to accelerate your well-being. 3. Time for Q&A with our team on healing topics like food, emotions, movement, and MORE! This is also a GREAT opportunity to invite those you love who are curious about care but you don't know how to describe what it is we do [because yes we get we are VERY different than other chiropractors ;) ]. Please invite them by sharing this registration link and make sure you register too (it's FREE to anyone): ✨REGISTER HERE: https://us02web.zoom.us/meeting/register/NCPfJxroQMqp6yslrnrd_Q#/registration And NO...you do not have to be a practice member/patient to benefit from this workshop. See you there! ~ Dr. Mel

What makes you feel alive? What could you do 24 hours a day where'd you forfeit even sleep? For me, it's playing guitar, writing songs, and singing, the first and third as my act of worship. Your turn.

Hey all, @Dr. Mel Krug @Aryn Thomas @Jess Fee and I are all planning to revamp this community and get it hip hop poppin' again 😎 Here are some of the things we are actively doing and considering: - Shifting Vitality Vault to the classroom here (in progress) - Making trainings exclusively for this community, based on your needs/wants - Adding new resources around nutrition and fitness - Hosting live calls (more to come on this) - Continuing with monthly experiments - Increasing challenges As much as we THINK we know what you all might want out of this community, we would rather here it from you. Please vote on the poll with the TOP thing you want to see!! And, if you have other ideas, please share in the comments. I remember when I started this community 2 years ago and dreamed of the day we had 100 members. Now at 154, looking to continue supporting you all the best we can!! Be well, -Michael

Hey all!! I have been working on this 7-day challenge (including completing it myself) and will be dropping it here within the next week. Who wants first go at it once it's live? Let me know!!

Hey Inspire Fam! I recorded this for my clients inside my coaching business, but I thought it would really serve you all too as to WHY breath is the foundation for health. Check it out and let me know what thoughts it sparks in you.