celebrating all of the things I'm keeping track off this week without missing anything, busy week. Stock trading is going well enough. Took a rest day yesterday, why, not enough time or will power to get a workout in, exactly why I design my work this way!
@Michael Krug Mainly pull up only I'll do pull ups on anything that will support me lol. But I do have a dumbbell or barbell in my offices for a row motion. Back is tough with just body weight and i don't have a bar I can get under that angle.
I started my workout at 8:30 this morning, it is now 6pm and I just finished my workout. I do this because sometimes my day isn't the same and sometimes I don't want to do a full workout in 30 minutes or an hour. Works for me. That's why I like Michael he thinks outside the box.