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Magnetic Living
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Inspired Well-being
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15 contributions to Inspired Well-being
1d •
Cold shower mindset
I’ve been trying to integrate more showers into my routine and it helped to think, “it’s only a sensation” versus how much I HATE being cold. Then my younger son who used to live in Seattle and would get in Puget Sound (53 degrees) every morning for a cold plunge, suggested thinking about the sensation being like aurora borealis all over inside your body because that’s how it’s lighting up the brain when participating in cold therapy. It has helped to stay longer in the cold!
0 likes • 6h
Thanks for attaching the podcast! What an incredible experience/experiment.
1d •
Wednesday WINS 11-4-2026 🍂
Happy November, all!! What WINS are you celebrating this week? Share in the comments!!
1 like • 6h
More consistency with morning routine to guide my day with Divine inspiration.
8d •
Wednesday WINS 10-28-2026 🎃
It's the last Wednesday in October! What WINS are you celebrating from the month? Share in the comments!!
1 like • 7d
Continued steps to nourishing myself in loving and moderate ways.
2 likes • 15d
Day 7 of no refined sugars - absolute miricle!
2 likes • 14d
@Michael Krug I feel like I have more energy (sleep is better). Also I know it’s helping with the knee injury.
22d •
Wednesday WINS 10-14-2026
Happy Wednesday, all!! What WINS are you celebrating this week? Share in the comments!! :-)
1 like • 20d
Continued to elevate my injury and nervously started a little bit of PT exercises. 2 days no inflammatory ingredients! 🥳
1 like • 19d
Thank you! 🙏🏻
1-10 of 15
Active 6h ago
Joined Aug 19, 2026
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