23d • 💪 Physical & Mental
Burnout
Hey everyone!
I believe there might be someone or even many of us who have had or is having a burnout.
Iv been covering from one about 6months now.
So, my question is what are your GO TO routines/healing/foods/supplements/actions etc to support your healing and well being after Burnout?
All the insights are very welcome, thanks! 🙏
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Burnout
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