So much juicy, thought-provoking information in such a concise and easy to digest way! Highly recommend this read 🌟 Would also love to know: what are you currently reading & loving, or what are some favorite books you’ve read? I’m open to personal development or anything else!

I’ve been moving through some hard waves of grief and fear this past week and have wanted nothing more than to just stay in bed every morning and skip my hard, heavy workouts. My friend Casey was a very strong power lifter an today’s hard ass workout was for him. 💪

Whether you’re local or want to drive up to Rochester for the afternoon, we’d love to invite all of you lovelies & your families to gather with us at the Aligned Collective 🤍 Please let us know if you’re joining!

Blessings loves!!! What’s one thing you’re super grateful for either this week or just in general! Include a pic in your comments if you have one to let us into your world a lil 🫶🏼💓. Then answer the poll!

Happy Monday! What energy are you bringing into this week? What’s one thought or thing you can ground into this week to anchor yourself no matter what the week brings?