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169 contributions to Hold Her
🔥 90 Days — Week 1 Check-In!
We’re officially one week in! 🎯 Let’s check in with each other: ✅ What’s one win you’ve had this week? 💪 What’s one thing you’ve been consistent with? 🚀 What’s one thing you want to improve going into Week 2? Remember, progress over perfection. We’re here to grow, stay accountable, and keep showing up for ourselves and each other. Drop your check-in below! 👇 Let’s keep the momentum going!
Possible change to Live Somatic Class - Please give feedback!
Hi ladies! I have been offering a live nervous system reset class on Thursday mornings (6:30-7:15) for a while now and @Jess Kleinhammer has been the only one attending them regularly. I am looking for some feedback on how to make this class more accessible for all of you, I would love more of you to join! Please comment with your thoughts and feedback as to why you are not joining...is it something you aren't interested in? Does the time not work for you? Does the day not work for you? I am considering moving this to an evening slot on Thursdays from 7-8pm to have this be more accessible - please let me know if you would prefer this! THANKS LADIES!
1 like • 3d
@Nola Mark thank you for the feedback
👑 Honest Check-in
Hey Goddess! How are you today, really? What’s present for you today? What are you moving through, celebrating, needing, learning or noticing? Share honestly. No fixing required. Just connection. 🤍
3 likes • 4d
Im noticing how full my life is right now - all good stuff, and just a lot of it. I am craving alone time that I rarely (if ever) get.
Coming clean
Hi friends....just need to own that I ate off plan in the middle of the night. I really struggle with sleep, and being hungry in the middle of the night is not a good combination for me. Just need to be accountable. 💖
1 like • 4d
Thank you for your vulnerability and honesty! No perfection needed here - just radical self honesty - this is how we grow. Anything we can do to support you further?
🌿 Daily Honor Her Check-In + Poll
Blessings sisters! Here’s your daily check in… how has your day been? How are you showing up for HER? 🫶🫶 Share in the comments how did you: - Move Her: - Nourish Her: - Connect With Her: - Grow Her: - Honor Her: 📸 BONUS Share a picture that inspired you, brought you joy, or gave you comfort today.
Poll
4 members have voted
0 likes • 5d
- Move Her: strength workout - Nourish Her: healthy choices throughout the da - Connect With Her: meditation and Somatics - Grow Her: some business work - Honor Her: had a hard open conversation.
1-10 of 169
Melissa Curtis
6
1,470 points to level up
@melissa-curtis-3382
I am a personal development coach, very grateful wife and homeschool mama to my two amazing daughters.

Active 3h ago
Joined Dec 2, 2025
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