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Owned by Shanna
A grounded, supportive space for nervous system ease, emotional regulation, mental clarity, sisterhood, & soulful tools for your feminine healing.
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97 contributions to Hold Her
5d •
Day 81 💓 Gratitude Reflection
Blessings loves!!! What’s one thing you’re super grateful for either this week or just in general! Include a pic in your comments if you have one to let us into your world a lil 🫶🏼💓. Then answer the poll!
Poll
5 members have voted
0 likes • 1d
@Brie Armignacco “how grumpy my luteal phase is” too real 😆. Children are such beautiful teachers!
1 like • 1d
@Laurie Meyers aw precious memories. Thank you for sharing a window into your world 🫶🏼
2d •
Loved Shanna's Feminine Floor Flow! ❤️🔥
I just got my moon cycle and was looking for some gentle movement but nothing too strenuous. I remembered seeing that there was a moon cycle friendly floor flow in the movement library - it was the perfect amount of nourishing, gentle movement that I needed today! Definitely recommend you loves to check it out 🫶
0 likes • 1d
Aww I’m so happy you enjoyed it!!! Definitely more to come & this inspires me to create it 🫶🏼❤️🔥
4d •
Snacks + Chats on 5/3 🫶🏼
Whether you’re local or want to drive up to Rochester for the afternoon, we’d love to invite all of you lovelies & your families to gather with us at the Aligned Collective 🤍 Please let us know if you’re joining!
Poll
7 members have voted
0 likes • 1d
@Megan Smith aww I was wondering where you were in the world! Definitely with us in spirit! 🤍
0 likes • 1d
@Alyssa Bustos aw yeah! Hope to have you in person one of these beautiful days!
5d •
Love this book 🫶🏼
So much juicy, thought-provoking information in such a concise and easy to digest way! Highly recommend this read 🌟 Would also love to know: what are you currently reading & loving, or what are some favorite books you’ve read? I’m open to personal development or anything else!
2 likes • 3d
Ooo I haven’t read this one! Will add it! Or perhaps I can borrow it when you’re done! I’m currently reading an older book called “The trick to money is having some.” By Stuart Wilde. Kind of a metaphysical take but practical & tons of mindset expansion. He’ll definitely make you feel a bit like an ass about how you relate to money lol but in a good way 😆. I’m enjoying it! A couple of my favs that I recommend a lot : Living Nonviolent communication by Marshal Rosenberg & Conversations with God; an uncommon dialogue.
2 likes • 3d
Also about to read this next! Anyone read it?
5d •
Doing the thing…
I’ve been moving through some hard waves of grief and fear this past week and have wanted nothing more than to just stay in bed every morning and skip my hard, heavy workouts. My friend Casey was a very strong power lifter an today’s hard ass workout was for him. 💪
3 likes • 3d
Oooo sweet sis his strength is with you!! I summon Love’s power through me all the time to this day on things he was passionate or good at. 🙏🏽🤍🌟
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@shanna-fiorucci-1278
Soul led lover of life & the Sun/Nature. Mother of 2 girls. Multi passionate- Artist, Intuitive, Dancer, & Women’s Circles.
Active 9h ago
Joined Dec 2, 2025
ENFJ
Rochester NY
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