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Owned by Shanna

Hold Her

19 members • $47/month

A grounded, supportive space for nervous system ease, emotional regulation, mental clarity, sisterhood, & soulful tools for your feminine healing.

Memberships

137 contributions to Hold Her
Happy Day 2 🌞
I love that The Fragility of All or Nothing is the theme of Day 1’s lesson because I could already get into my head about not having finished the journal prompts & the entire workout from the first day! I could let it derail me and have me stop showing up completely…. But I’m gonna use this morning to take it at my own pace, do what I can, and trust that putting my effort into what I have capacity for is better than trying to stuff myself into a box and try to be “perfect” 🫶🏼
0 likes • 34m
Yup, that’s the work! Day by day, moment by moment! I wrote the prompts in my journal & have been going back to them through out the morning to evening to complete them. I even had to complete day 1 on day 2. So good to give grace & Pace ourselves as we need. Thx for sharing babe!
Pool
I've been wanting to use my pool more this summer so I did my get grounding walk in it. I just attempted to do the 11min somatic practice 😆, it was different, but still felt the rejuvenation and calm.
0 likes • 36m
I love that!!! Ooo pool!? When we having a pool party!? 😜 jk. But yeah girl get in that pool!
Welcome Mel Joy ✨
Welcome @Mel Joy Annechino - we are so excited to have you join us!!! ✨✨✨
0 likes • 2d
we’re so happy you’re here lovely! 💓☀️
📣 6 Week Summer Reset is OPEN!!!
Ladies!!! I hope you choose to join us in this amazing program we have created for you! Do it together but do it at your own pace if need be. Do what you can. Showing up for yourself will never be one of your regrets! Check it out! Kick off call starts tomorrow! There's a "before we begin" section, check that out first! Let's rise sisters! https://www.skool.com/hold-her/classroom/35d88be2
Poll
11 members have voted
3 likes • 3d
@Jamie Williams @Elisabetta Damanda @Jenna Ensman @Natalie Puccio @Sam Palacios @Alyssa Bustos @Ashley Murray @Mel Joy Annechino @Jen Speer @Maria Costello @Maddie Buffan @Natalie Martin Who’s joining ladies!? Even if you can’t make to call by or do “everything perfectly” we will encourage you to follow along & try! See where it takes you & how it supports you! 🙏🏽🤍🌟
0 likes • 2d
@Mel Joy Annechino eee so glad you’re here!
Day 1 done ✔️
I loved adding the Summer Reset prompts and audio to my morning mindfulness practice. It felt great to anchor into it first thing! ❤️
1 like • 2d
Oooo I’m so excited just doing day 1 has got me ready for this whole thing even more. Feels so good to just press play & activate some self honesty with guidance. 🫶🏼🌟
1-10 of 137
Shanna Fiorucci
5
108points to level up
@shanna-fiorucci-1278
Soul led lover of life & the Sun/Nature. Mother of 2 girls. Multi passionate- Artist, Intuitive, Dancer, & Women’s Circles.

Active 31m ago
Joined Dec 2, 2025
ENFJ
Rochester NY
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