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Hold Her

17 members • $47/month

40 contributions to Hold Her
A little Leo season check-in 🦁☀️
Leo energy asks to be seen. But being seen isn’t always glamorous. Sometimes it looks like admitting: “I don’t actually know what I’m doing.” “I’m tired.” “I want something different.” “I’m scared to take up space.” “I’ve been pretending I’m okay.” “I know I’m meant for more, but I’m afraid to let myself want it.” So here’s your invitation: “Where are you being called to take up more space right now—and what makes that uncomfortable?“ No “high vibe” answer necessary - just honesty. Let yourself be witnessed exactly where you are 🙏🏼 This question can be great as a journal prompt, and if you feel called to share on this post, we’d love to hold space for that 🫶🏼
3 likes • 9d
This season is asking me to find support when it comes to my health. I’ve been resistant because I’ve tried things in the past that haven’t worked out and I don’t want to feel like I need to outsource to “heal” or feel my best. I can slip back into the mindset that I need to be fixed or something is broken. I’ve made an appointment for a couple weeks out and I’m working on staying as optimistic as possible. I’m viewing it as an opportunity to ask for support vs handing over all my power and needing to be fixed.
Confidence
Today I joined the call for the 6 week Summer Reset with Melissa. When we talked about the course and what it brought up for me, a lot stemmed around confidence. I validate my feelings and thoughts a lot, which then brings a lot of should, shame, guilt which then brings stress. It affects my decision making and boundary setting. Melissa helped me realize what confidence truly is... I'm going to start 1 small goal and build on it to help create trust within myself. Does anyone else find how much your confidence can affect so many other things in your life?
2 likes • 9d
Definitely agree with Melissa! I’ve created a lot of confidence lately by following through with what I say I’m going to do and keeping those promises to myself
What you loves feeling grateful for?
I want to see something you’re grateful for in your life this week! Share a pic in the comments. I’ll go first 🤍
1 like • 21d
Grateful for slow summer mornings outside and consistency in this season
Tomorrow morning
@Shanna Fiorucci is there Kundalini yoga tomorrow morning? It’s not on the schedule for the next few weeks
Nourish
What are things that make everyone feel nourished? I had a tough time with that question so curious on everyone's thoughts.
3 likes • Jul 23
A few things I had on my list: time outside, moving my body, quality time with my husband, alone time, nourishing food, and getting enough sleep
1-10 of 40
Jess Kleinhammer
4
60 points to level up
@jess-kleinhammer-9717
Hi! My name is Jess. I’m a wife, personal trainer and cat mom

Active 1h ago
Joined Jan 18, 2026
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