Do you have a go-to workout video or resource you send to someone who wants to get started?
I constantly have people ask me for personal training. I don’t personal train any more people, so I’d like to send them a simple free training program. For example, Like a big-5 overview with bodyweight, free weights and machines.
If you have a lead magnet or download you use to get emails, and it fits my needs, please comment below.