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High Intensity Business

277 members • Free

28 contributions to High Intensity Business
The routines behind a multi-six-figure strength business — want them?
I've obtained the exact workout routines behind a multi-six-figure strength training business — and I'm giving them away free. Beginner. Advanced. Core. Posterior chain. Female-preference. Specialised. You name it. Comment "YES" below and I'll send them over. 👇 Big thanks to Blair Wilson!!
The routines behind a multi-six-figure strength business — want them?
1 like • 3d
Yes
Small group training
Our gym is thinking of starting small group sessions. Any suggestions on how to run those? Currently we do exclusively 1 on 1 and set machines for all clients, so not sure how to run a small group.
0 likes • 15d
@Murray Knox are you monitoring clients’ ability to complete the 90 second round as a progression marker to move up the weight next time? I’ve tried the timed method, and I’ve also tried a method where the clients count their own reps and I record in the card.
Autopay vs Auto Invoice
My business bank has a partnership with Autobooks for payments, invoicing and autopay. I would have the ability to create recurring invoices, but the customer has to select Autopay for future invoices. My plan is to invoice every 4 weeks for 4 or 8 session plans with the ability to roll over up to 2 missed sessions to the next 4-week period. I could see the auto recurring invoice option as a low friction time saver for me, while autopay as an option, but not required, as being a good compromise for the customer. Any thoughts or experience with this?
Autopay vs Auto Invoice
1 like • 15d
@Lawrence Neal The only difference in this scenario is that the invoice would not automatically deduct from a card on file. I don’t think it’s a good option. I have since discovered a software called a Vagaro that allows for flexible billing, including auto payment at the completion of a number of check-ins/sessions or time based auto billing.
My Experience with Max Strength Fitness
This is a post to journal my experience with Max Strength Fitness. I applied for a job earlier this week, talked with Jeff Tomaszewski, the franchisor, on Tuesday, Justin and Jamie, the owner/operator and Manager. They seemed excited about having me come aboard. I’m going to make weekly videos and posts here about the experience. I’ll make a video soon about the interviews. https://youtu.be/hJdoiKotIyE?si=dAdIr41yFZiz7Qs1
2 likes • 23d
Best of luck to you, Daniel!
Questions for Jeff Tomaszewski (Max Strength Fitness)
I'm interviewing @Jeff Tomaszewski on Thursday. ❓❓ What would you like me to ask him? Info about Jeff - Owner of Max Strength Fitness: - 20 locations (6 pending) across the US. - 20min twice per week workouts - one-on-one only - Imagine Strength machines - Website: https://maxstrengthfitness.com/
Questions for Jeff Tomaszewski (Max Strength Fitness)
2 likes • Feb 17
Does he see this [HIT] business model evolving in 10 to 15 years as aging millennials continue to become a more important business demographic?
1-10 of 28
Logan Bayless
4
25points to level up
@logan-bayless-1992
Personal trainer and high intensity training enthusiast.

Active 16h ago
Joined Aug 25, 2025
Missouri
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