@Lawrence Neal she is due in a couple of months.

Here is an additional resource that I found for anyone looking into this. Keep in mind, this is the bare minimum coverage with a high deductible. How Much Does a High-Deductible Health Plan Cost? So, what are the actual numbers on one of these things? On average, single Americans with an HSA-qualified HDHP had an annual premium of $7,170 ($598 a month) in 2022. For families, the average premium was $21,079 per year ($1,757 a month).1 If you got your HSA-qualified HDHP through your employer, your average numbers looked like $90 per month if you were single and $432 for your family.2 What this means for me, and maybe some others, is that if you are transitioning away from a full-time job with benefits, you could be spending an additional $21,000+ per year. That’s not including any fringe benefits like contribution matching. It’s definitely something to keep in consideration. https://www.ramseysolutions.com/insurance/what-is-high-deductible-health-insurance?srsltid=AfmBOopGqXb7YCUIAaKArkJzbbTeUybfS8WiNRHIejhvBwDvA3ilhOZs

It depends on individual recovery ability. There is nothing wrong with a 3 day per week program like A/B/A if clients have the means. We are typically not working with people leg pressing 500 lbs to failure, and CNS fatigue is just not going to be as great with most of our clients. If someone’s primary goal is weight management or resolving metabolic disease, they are going to get better results with more frequent activity, no doubt about it. I also don’t think there’s anything wrong with prescribing low intensity cardio work in between sessions.

@Lawrence Neal it is $60 per session in 4 or 8 session packages. The office I work at which does the billing cannot logistically do recurring payments or multi-month commitments, so I am stuck where I am at for now with pricing unless I just lower it, which I don’t think is a good idea. I will consider starting a journal.

@Lawrence Neal I had a sit down with the local Anytime Fitness training manager because he asked me to bring my clients over. They are charging $75-80 for a 1 hour session, but they are mostly transitioning to a semi-private model.

Hi all. I have been a part-time trainer since 2010 with a short stint managing a fitness center full time from 2016-2017. I am currently training a handful of clients within a chiropractic center gym in Kansas City using high intensity principles. In the last 6 months, I have realized that I still have a lot to learn about starting business, but it has been a beneficial experience overall. I’m still trying to determine if there is potential for me to do this full time.