5d • General discussion
Stretching Sessions
Our Taskmaster, aka Brittney, has certainly upped her game on these weekday morning sessions! It started out being a (relatively) easy 12 minute class. Now it is a more serious 25 minute session. I am working up a sweat now! Mind you, I am probably the oldest person in the class, so I’m glad I had today to recover. But I’m glad she has increased the time and has varied the workouts, as I know in my mind that this will give me more benefit. As long as the rest of you don’t mind my puffing and grunting lol!
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Stretching Sessions
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The Happy Healthy Awesome Project is an accountability group for people with disabilities who are ready to build a life they’re excited to live.
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