Consistent daily routine Make every workout count Push past distractions Acquire passion for learning over junk food

I have been chewing mastic gum for 6-7 months and holy moly my jawline is starting to become more chiselled and im happy with that also taking some face drain tea as well which is helping a lot. First pic us from 2024 Second pic is from yesterday night my friends 30th. Relating to fitness as well but this is just one aspect. So that's my secret ahah.

Gents, I thought I would share an honest snapshot of where I am at. On the left are my measurements from September last year. On the right are my numbers from today. In four months I have dropped just over 11 kilograms and brought several of the worst health markers back in the right direction. That is real progress. But if I am being blunt, it is not yet the standard I expect of myself. I have spent a lifetime in uniform knowing that momentum wins battles and complacency loses them. This next phase is about sharpening the blade, not admiring the grindstone. My intent is simple. I am going hard for the next 30 days, locking in discipline around training, nutrition and recovery, then posting the results back here to keep myself accountable. As General George S. Patton once said, “Accept the challenges so that you can feel the exhilaration of victory.” Time to earn it.

Managed to speak to my boss about cutting back hours and he said yes so instead of people pleasing I spoke up about what wasn't serving me. Lets go 2026 is at a good start.

I am on a us dating offer and I managed to get a sale so glad my hard work is paying off.