Did my first run today, it wasn’t easy and I have a lot to work on like breathing control but, I will keep showing up and working towards my goals. PS. Posting my wins/areas that need work/anything about myself is new and doesn’t feel natural but seeing others post in here and keeping themselves accountable has helped me too as well. I hope me posting can help others who may be on the fence about it.

Hey legends. My name is Jordon, I’m 30 years old and a carpenter from south Sydney. I’ve started my journey to overall better my life mainly focussing on my physical health at the moment. A few of my goals are to get into a routine that’s focussed on gym and getting myself moving more, I’m starting running for the first time and would love to take part in the next “sutho to surf” so any running tips for beginners would be appreciated massively. I’ve come across this community at the perfect time in my journey and I’m excited to follow the guidelines and keep myself accountable. Cheers!