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4d • Team Tsk
You’re not tired. You’re dehydrated.
That headache?
That low energy?
That random craving?
Sometimes it’s not hunger.
It’s just your body asking for water.
Start your day with 1 glass.
Keep a bottle near you.
Sip — don’t wait to feel thirsty.
Aim for at least 8–10 glasses daily (more if you’re active).
Tell me honestly — how many glasses have you had today? 💧👀
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26 comments
You’re not tired. You’re dehydrated.
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