I think Ramadan secretly teaches the best fat-loss lessonโฆ
You survive HOURS without food easily
.But the real challenge is the 2 hours after iftar ๐
Thatโs where habits are built โ or broken.
Daily discipline today will become confidence in eid ๐๐๐ป
And Iโm proud because this community is choosing balance more often now ๐
Okay tell me ๐
Are you team chai + something sweet or team trying to stay strong? ๐โ