๐ŸŒ™ Ramadan Mubarak ๐Ÿค
Ramadan is more than fasting โ€” itโ€™s discipline, reflection, and self-control.
From sehri to iftar, this month teaches us patience, balance, and gratitude โœจ
Health reminder this Ramadan:
โœ”๏ธ Eat mindfully
โœ”๏ธ Avoid overeating at iftar
โœ”๏ธ Stay hydrated
โœ”๏ธ Focus on nourishment, not extremes
May this month bring peace to your heart, strength to your body, and barakah in your efforts ๐Ÿค๐ŸŒ™
Ramadan Mubarak to you and your family โœจ
Tell me ๐Ÿ‘‡What is one intention youโ€™re setting for this Ramadan โ€” spiritually or health-wise? ๐ŸŒ™๐Ÿ’›
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Hadia Saif
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๐ŸŒ™ Ramadan Mubarak ๐Ÿค
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