10h • Ramzan Challenge 🏆
Ramadan Day 29
Suhoor: one boiled egg and 2 beef shami with steamed broccoli
Total water intake: 6 glasses
Iftar: 2 dates and chia seeds water and mixed lentil soup
Dinner: besan chill with Greek yogurt, 2 spoons of haleem and steamed veggies
Total water intake: 4 glasses and going on.....
A cup of coffee an hour later
Post meal walk✅️
4
5 comments
Ramadan Day 29
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
Leaderboard (30-day)
1
🔥
+7135
2
🔥
+6371
3
🔥
+5246
4
+4567
5
🔥
+4419
Powered by