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12h • Ramzan Challenge 🏆
Ramadan Day 28
Suhoor: 2 boiled eggs and steamed broccoli
Water intake: 6 glasses
Iftar: 2 dates+ 2 glasses chia seeds water
A small bowl of mixed lentils soup
Dinner: shallow fried chicken pieces and steamed veggies. Few spoons of haleem.
Water intake : 4 glasses and going on.....
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Ramadan Day 28
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