Ramadan Day 27
Suhoor: one boiled egg and a slice of bread with peanut butter
Water intake: 5- 6 glasses
Iftar: 2 dates+ 2 glasses chia seeds water
A small bowl of mixed lentils soup
Dinner: A small bowl of hyderabadi mutton haleem and 6 spoons of biryani rice with 4 pieces of chicken 65. Steamed broccoli n carrots as salad.
A cup of coffee and hour later
Water intake: 6- 7 glasses
9
9 comments
Naaz Ahmed
8
Ramadan Day 27
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
Leaderboard (30-day)
1
+7248
2
+6810
4
+4835
5
+4448
Powered by