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4h โข Ramzan Challenge ๐
Ramadan Day 26
SEHRI
2 glass warm water
Protein shake with half banana 100 ML milk
IFTAR
1 khajur
1 glass water
Beetroot detox water with chia seeds pink salt
Papaya and Apple
Dinner
2 glass water before meal
4 tbsp rice
Raw banana ki sabji
Paneer Shimla ki sabji
2 tbsp dahi
1 boiled egg
1 khira
2
2 comments
Ramadan Day 26
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