Mar 13 (edited) • Ramzan Challenge 🏆
Ramadan Day 22
Suhoor: one boiled egg and one egg smashed sandwich.
Iftar: As usual, no fried items. Only air fried items and fruit.
Dinner:
5 spoons of rice with chicken curry.
Total water intake : 4-5 glasses
No workout
St3ps count : 20k
8
10 comments
Ramadan Day 22
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
Leaderboard (30-day)
1
+2203
2
+1266
3
+1187
4
+785
5
+740
Powered by