Mar 13 (edited) โข Ramzan Challenge ๐
Ramadan Day 22
Suhoor: one boiled egg and one egg smashed sandwich.
Iftar: As usual, no fried items. Only air fried items and fruit.
Dinner:
5 spoons of rice with chicken curry.
Total water intake : 4-5 glasses
No workout
St3ps count : 20k
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10 comments
Ramadan Day 22
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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