Ramadan Day 18
Iftar: 2 dates+ 2 glasses of warm chia seeds water.
Later Had few spoons of Chana salad, 2-3 pakoras and few pieces of fruits.
Dinner: A small bowl of haleem and then 2 tbsp of yogurt with salt n spices.
Total water intake : around 5 glasses and going on....
12
12 comments
Naaz Ahmed
8
Ramadan Day 18
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
Leaderboard (30-day)
1
+7968
4
+5628
5
+5134
Powered by