Mar 2 โข Ramzan Challenge ๐
Ramadan Day 12
2 glass warm water empty stomach
1 glass water before meal
SEHRI
Over night oats ( half cup milk 1 banana seed and nuts powder 1 tbsp chia seeds)
1 cup tea without sugar
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25 comments
Ramadan Day 12
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2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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