Ramadan Day 11
1 glass chia seeds water empty stomach
2 glass water before meal
Chicken salan
1 roti
2 tbsp rice
3 tbsp dahi
Salads
1 cup tea without sugar
1 glass water after meal
11
15 comments
Ruhi Hussain
8
Ramadan Day 11
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
Leaderboard (30-day)
1
+11133
3
+8222
4
+5769
5
+5660
Powered by