11h โข Meals ๐ฅ / Workout ๐๏ธ
Monday log
Assalamualaikum warahmatullahi wabarakatuhu
Didn't update for the weekend as I was sick with stomach bug ( ghar par mere sath sath bache b bimar padgaye๐๐)
Whatever little I ate, tried to eat healthy n mindful. Couldn't finish steps, but did post meal walk., Alhamdulillah.
Monday log:
Brunch: one boiled egg and 2 multi seed toasts with avocado and a beef kabab.
A cup of black coffee with protein powder.
Snacks: handful of roasted black Chana
Dinner: Ragi porridge with meat n veg curry and 2 small pieces of chicken, slices of cucumber for salad.
Workout: 35 min whole body strength training.
Steps: 20k
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Monday log
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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