25d (edited) โข Meals ๐ฅ / Workout ๐๏ธ
Meals update
Breakfast
2 chichken shami
One egg
2 brown bread
Pcos sachet after 15 minutes
After 1 hour milk coffee with stevia
I woke up late ,so breakfast is heavy for me I take my lunch very light
Apple ๐ and orange ๐
1 hour walk with my baby in park โค๏ธ
Now a days Dubaiโs weather is so good so i prefer outside walk with my baby and he also enjoys it a lot ๐
But I will try to go for gym atleast for 3 days a week inshaAllah
Water intake 7 glass
Dinner
๐ฅ
Chicken pulao
Salad
Raita
Ginger Tumeric fenugreek zeera saunf ajwaen spearmint and lemon kehwa
Magnesium glycinate before sleeping
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Meals update
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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