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10h (edited) • Meals 🥘 / Workout 🏋️
Meals update
Breakfast
2 chichken shami
One egg
2 brown bread
Pcos sachet after 15 minutes
After 1 hour milk coffee with stevia
I woke up late ,so breakfast is heavy for me I take my lunch very light
Apple 🍎 and orange 🍊
1 hour walk with my baby in park ❤️
Now a days Dubai’s weather is so good so i prefer outside walk with my baby and he also enjoys it a lot 😍
But I will try to go for gym atleast for 3 days a week inshaAllah
Water intake 7 glass
Dinner
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Chicken pulao
Salad
Raita
Ginger Tumeric fenugreek zeera saunf ajwaen spearmint and lemon kehwa
Magnesium glycinate before sleeping
7
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Meals update
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