Meals and workout
Breakfast 🍳
Water
1 fired egg in olive oil
One chicken shami
2 brown bread
After 1 hour milk coffee with stevia
Lunch ( apple,cucumber Chana mix salad )🥗
1 hour 10 minutes walk
Water intake 8 glass
Dinner was outside at yoko sizzler
So had chicken vegetable rice sizzler
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17 comments
Roomesa Arsalan
8
Meals and workout
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
Leaderboard (30-day)
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