Meal update
Early morning 2 glass warm water
1 glass water before meal
Breakfast
2 boiled egg
Water melon
After 30 min
1 cup tea without sugar
Lunch
2 glass water before meal
Masoor dal
2 Kabab
5 tbsp Rice
2 tbsp pumpkin ki sabji
2 tbsp dahi
Khira
Dinner
2 glass water before meal
Masoor dal
4 tbsp rice
Khira
30 min bad
1 cup green tea
15
23 comments
Ruhi Hussain
8
Meal update
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution ๐Ÿ”ฅ - Itโ€™s time to take actions for achieving weight loss and fitness ๐Ÿ’ช
Leaderboard (30-day)
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