Eid Day 2 (Day 78) · GET FIT TOGETHER

Eid Day 2 (Day 78)

Hmre akabir kehte hain k hmre aamal k qubooliyath ki nishani yeh hai k hum un aamal k baad b unko consistently karte rahe, chahe woh namaz ho roza ya phir hajj ya umrah mein kiye Jane wale aamal.

Ramadan ka mahina toh khatam hua lekin Ramadan mein kiye hue aamaal aur hmri ibadatein qubool hone ki nishani yeh hai k hum Ramadan k baad bhi baqi k mahino mein unko consistently karte rahe chahe thoda hi kyun na ho, in shaa Allah.

So IMO..... jaisi consistency hum ne apni ibadaton mein dikhayi hai aur hmre routine mein, jaise clean n mindful eating aur active rehne mein wahi Ramadan k baad b jari rehni chahiye..... what do u all think? Do share ur opinions

Maine toh toh apne roze phir se shuru kardiye....Alhamdulillah

So in Sehri: one boiled egg, besan chila with yogurt, steamed broccoli and mixed lentil soup.

Total water intake : 4 glasses.

Post meal walk: 30 min ✅️

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