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I was trying deep fry items one day while I was not able to make my iftar separately
I ate very less portion just one pakora one samosi and 4-5 finger fries ๐Ÿ˜ข๐Ÿ˜ข
These make Soo heavy and my condition deteriorating as I noticed my sugar spike and BP was low....so I want to not doing again inshaAllah in rest of Ramadan Mubarak โœจ
This understanding me that Clean eating is more effective than anything else
Rather my weight loses very less than I expect but I feel lighter and energetic โœ…
Alhumdulilah ๐Ÿ’•
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Dr. Azbia Tariq
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