Day 97
Morning walk:15 mins
Breakfast:2 eggs omlette with roti
Fiber before lunch: melon and few slice of apple
Lunch:2 grilled chicken pieces and baingan sabzi with roti
Walk after lunch:20 mins
Dinner:3pcs grilled chicken,chicken gravy with roti
Walk after dinner:20 mins
Steps:10k
Water intake:3 litre
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Mrs Salman
7
Day 97
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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