β
Checklist:
Protein Breakfast + Water System + steps + Proof Post
Protein β
: 2 boiled eggs with coffee..
shami kebab and chicken
No junk β
Steps 5k β
Steps β
I had a 15-minute walk empty stomach.
Water intake Doneβ
Water: _6_ glasses β
Gratitude β
ALHAMDULILAH for everything
Trying to be consistent
Trying to control the habbit of overeating.π