2d (edited) • Kick Start 🔥
DAY 9
high protein breakfast ✅
2 boiled eggs
1 chiaseed yogurt bowl
1 kebab in 1tsp oil
total glass in a day 8
2 each before every meal and 2 glasses after 2 hours of having meal
10 min stretchching in the morning
and 15 mins brisk walk
Gratitude Post ✅
i am grateful I'm trying day by day and this rouitne is helping my body and mindset to stay active and fresh
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8 comments
DAY 9
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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