Breakfast
One egg omelette two slice
Lunch
Chicken spaghetti
Dinner
Half roti with Alu salan + 3spoon rice +2chicken piece
Did cheating today by eating 4 zeera plus biscuit with tea
As it was a rest day ...off from workout steps both
I did 5k just to move my body after meals
Ready for the next week 💪what's one goal you will work on upcoming week
Do share