DAY 8: Fiber + Tracking Day 📝

✅ Checklist:

Fiber : 1 tbsp chia in water✅

How I used it: ____soak in water and take it after 20 minutes in aftar

Movement : Zumba / Walk ✅

Zumba❌

Steps: ____ / 9000 ❌3k

Water 5 glass 😞

I was fasting today, so I couldn't do everything very well .Should I do this again or move on????

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