2d (edited) • Kick Start 🔥
Day 8
10 :14
11 00 Pre breakfast soaked raisins with water
11 15 Chia seeds in warm water
11 45 Breakfast boil egg with Green tea
1 30 Lunch rice with chickpeas salad
4 00 Snack 2 dates with green tea
7 30 Dinner half roti with salan with chickpeas salad
7 glass of water
4000 steps 40 min walk
5 mint exercise
7
4 comments
Day 8
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