13h • Kick Start 🔥
Day 7
Steps: __6000__ / 8000 ✅
No food after 8: ✅
Hourly breaks: ✅
12 hour gap: ✅
Last meal time: 8PM
Next meal time:8AM
Gratitude Day 7 🤍
1 I am grateful for not eating junk food on weekend
2.I am grateful for keep my cravings under control
3.I am grateful for have my balance meal
One win today: avoid fast food
How I feel: cool
8
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Day 7
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