β
Checklist:
Steps 8k β5kπ
No food after 8 β
Breaks: β
Last meal time: 7:30
Next meal time: 10:30
12:12 β
Gratitude β
πΉprotein intake in all 3 mealsπ
πΉALHAMDULILAH for everything π
πΉThank you so much everyone for supporting and motivating π€β€οΈπ₯°.
I fell confident.